Week 6-Day 42 updated stats
A little bit late… Here are my latest measurements as of Saturday 04 May, 2007:
|
- |
Starting Stats |
Previous Stats |
Current Stats |
| Date | 3-26-2007 | 4-28-2007 | 5-04-2007 |
| Weight | 204 | 195.5 | 194 |
| BMI: | 31.7 | 30.4 | 30.4 |
| Body Fat % | 38.1 | 33.1 | 32.6 |
| Neck: | 14 | 13.5 | 13.5 |
| Under Armpit | 39 | 36 | 36 |
| Chest | 42.5 | 40.5 | 40 |
| Ribcage | 34.5 | 33.25 | 33 |
| R Bicep |
13 | 12.5 | 12.5 |
| L Bicep |
13 | 12 | 12 |
| R Forearm |
10.5 | 10 | 10 |
| L Forearm |
10.5 | 10 | 10 |
| Wrist |
7 | 6.25 | 6.25 |
| Abdomen | 39.5 | 36 | 35.5 |
| Hips |
48.5 | 46 | 46 |
| R Thigh | 26.5 | 25 | 25 |
| L Thigh |
27 | 25 | 25 |
| R Calve | 16 | 15.25 | 15.25 |
| L Calve |
16 | 15.25 | 15.25 |
Inches lost this week: 1.25 inches
TOTAL inches lost so far: 22.25 inches!!! 
**Updated Results**
TOTAL Fat Lost: 14.48 pounds
TOTAL Lean Mass Gained: 4.48 pounds
TOTAL Weight Lost: 10 pounds
So… there it is. Not much of a difference. Looks like i’m plateauing so I will have to go back and see what changes need to be made.
Similar Posts:
4/14/2007: Fat Loss/Muscle Gain
4/21/2007 - Fat loss/Muscle gain
Weekend update (Day 54, 55 & 56)- updated measurements & stats
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