Week 2 Turbulence Training Workout Schedule
Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.”
~ Patti Sue Plumer, U.S. Olympian
- Monday: Original TT Workout A, Advance Intervals [COMPLETED]
- Tuesday: Basketball [COMPLETED]
- Wednesday: Original TT Workout B, Advance Intervals (Sick, moved to Saturday)
- Thursday: Basketball [COMPLETED]
- Friday: Original TT Workout A, Advance Intervals (No equipment available, did basketball & bike instead)
- Saturday: Original TT Workout B, Advance Intervals [COMPLETED]
- Sunday: Rest or any activity
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