Week 1 Turbulence Training workout schedule
Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.”
~ Patti Sue Plumer, U.S. Olympian
- Monday: Original TT Workout A, Advance Intervals [COMPLETED]
- Tuesday: Basketball COMPLETED]
- Wednesday: Original TT Workout B, Advance Intervals COMPLETED]
- Thursday: Basketball COMPLETED]
- Friday: Original TT Workout A, Advance Intervals
- Saturday: OFF - 10 Yr. Reunion
- Sunday: Rest
NOTES:
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