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	<title>Comments on: In need of motivation? Turbulence Training 12-Week Transformation Contest to the rescue!!!</title>
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	<description>Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life &#38; faith.</description>
	<pubDate>Sat, 22 Nov 2008 05:28:50 +0000</pubDate>
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		<title>By: VP Health &#38; Fitness &#124; 1/18/2008 - New beginnings</title>
		<link>http://vphealthandfitness.com/turbulence-training-12-week-transformation-contest#comment-609</link>
		<dc:creator>VP Health &#38; Fitness &#124; 1/18/2008 - New beginnings</dc:creator>
		<pubDate>Fri, 18 Jan 2008 18:35:09 +0000</pubDate>
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		<description>[...] last day to join the Turbulence Training 12 week challenge is this coming Monday, 21st of January. Click Here to read more details about it &#38; if you want to see a sample of how the Turbulence Training [...]</description>
		<content:encoded><![CDATA[<p>[...] last day to join the Turbulence Training 12 week challenge is this coming Monday, 21st of January. Click Here to read more details about it &amp; if you want to see a sample of how the Turbulence Training [...]</p>
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		<title>By: VP Health &#38; Fitness &#124; Weight Loss Challenges galore</title>
		<link>http://vphealthandfitness.com/turbulence-training-12-week-transformation-contest#comment-567</link>
		<dc:creator>VP Health &#38; Fitness &#124; Weight Loss Challenges galore</dc:creator>
		<pubDate>Wed, 02 Jan 2008 18:40:27 +0000</pubDate>
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		<description>[...] #2.  Turbulence Training 12 week Transformation Contest - [...]</description>
		<content:encoded><![CDATA[<p>[...] #2.  Turbulence Training 12 week Transformation Contest - [...]</p>
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		<title>By: VP Health &#38; Fitness &#124; A letter from your belly fat</title>
		<link>http://vphealthandfitness.com/turbulence-training-12-week-transformation-contest#comment-505</link>
		<dc:creator>VP Health &#38; Fitness &#124; A letter from your belly fat</dc:creator>
		<pubDate>Tue, 18 Dec 2007 17:34:42 +0000</pubDate>
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		<description>[...] Just in time for the new year &#38; the Turbulence Training Transformation Challenge. [...]</description>
		<content:encoded><![CDATA[<p>[...] Just in time for the new year &amp; the Turbulence Training Transformation Challenge. [...]</p>
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