http://vphealthandfitness.com/the-high-price-of-weight-loss Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Sat, 22 Nov 2008 02:41:03 +0000 http://wordpress.org/?v=2.5.1 http://vphealthandfitness.com/the-high-price-of-weight-loss#comment-140 runchilde Mon, 28 May 2007 17:32:31 +0000 http://vphealthandfitness.com/?p=132#comment-140 just stumbled by and i like what you're doing over here. i'm starting the long road to losing weight that i shouldn't have gained in the first place. I am not a big supplement fan either, but i just picked up some B complex, D, E and Glucosamine for my joints. My favorite multi-vitamin is GNC's women's ultra mega. I like what you said about diets, i've done them and gained back the weight and then some. back to the drawing boards! good luck! just stumbled by and i like what you’re doing over here. i’m starting the long road to losing weight that i shouldn’t have gained in the first place. I am not a big supplement fan either, but i just picked up some B complex, D, E and Glucosamine for my joints. My favorite multi-vitamin is GNC’s women’s ultra mega. I like what you said about diets, i’ve done them and gained back the weight and then some. back to the drawing boards! good luck!

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