Talking about motivation…
This hit the nail on the head!!!
…”The Finish line is just the beginning of a whole new race.” I love this - health and fitness is a journey - you reach one milestone and begin to strive for another…”
Sometimes I want to get ahead of myself & see ultimate results NOW! I have to understand that this journey is a process that will take months & years. I have to make goals (daily, weekly, monthly, 3 months, 6 months, yearly) for the now… and after I accomplish those goals, I need to go and make new ones. I just finished reading the 1st chapter in the BFFM book that talks about goals setting and motivation. I am working on some more specific goals for myself & will post them up this weekend.
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