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	<title>Comments on: End of week 25 - updated stats, measurements &#038; pictures</title>
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	<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress</link>
	<description>Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life &#38; faith.</description>
	<pubDate>Thu, 07 Aug 2008 23:45:39 +0000</pubDate>
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		<title>By: Vilma Perez</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-569</link>
		<dc:creator>Vilma Perez</dc:creator>
		<pubDate>Fri, 04 Jan 2008 00:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-569</guid>
		<description>Oh Gosh robbi... you DONT want to know!  :cry:  Let's just say i'm at square one once again... but look out world... stay tuned for the re-making of Vilma in 2008!  I will be a TRUE success story!

Thanks for posting &#038; visiting!

~ Vilma  :mrgreen:</description>
		<content:encoded><![CDATA[<p>Oh Gosh robbi&#8230; you DONT want to know!  <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_cry.gif' alt=':cry:' class='wp-smiley' />  Let&#8217;s just say i&#8217;m at square one once again&#8230; but look out world&#8230; stay tuned for the re-making of Vilma in 2008!  I will be a TRUE success story!</p>
<p>Thanks for posting &#038; visiting!</p>
<p>~ Vilma  <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /></p>
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		<title>By: Robbi</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-568</link>
		<dc:creator>Robbi</dc:creator>
		<pubDate>Thu, 03 Jan 2008 23:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-568</guid>
		<description>That's awesome.   Very inspiring stuff.  Thanks for keeping the lurkers like myself upto date!

Any more updates?

Robbi
http://www.reciperocket.com/</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome.   Very inspiring stuff.  Thanks for keeping the lurkers like myself upto date!</p>
<p>Any more updates?</p>
<p>Robbi<br />
<a href="http://www.reciperocket.com/" rel="nofollow">http://www.reciperocket.com/</a></p>
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		<title>By: Angie</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-291</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 03 Oct 2007 08:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-291</guid>
		<description>Wow, Vilma! That's incredible. Everytime I check into your blog, you inspire me all over again.</description>
		<content:encoded><![CDATA[<p>Wow, Vilma! That&#8217;s incredible. Everytime I check into your blog, you inspire me all over again.</p>
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	<item>
		<title>By: Vilma</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-290</link>
		<dc:creator>Vilma</dc:creator>
		<pubDate>Mon, 24 Sep 2007 19:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-290</guid>
		<description>No pictures yet... will be taking tomorrow (Tuesday 25 September) and will be up by Wednesday.

~ Vilma :D</description>
		<content:encoded><![CDATA[<p>No pictures yet&#8230; will be taking tomorrow (Tuesday 25 September) and will be up by Wednesday.</p>
<p>~ Vilma <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>By: Kassandra</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-289</link>
		<dc:creator>Kassandra</dc:creator>
		<pubDate>Mon, 24 Sep 2007 17:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-289</guid>
		<description>PS: I don't see your new pics. Did you post them somewhere else?
Blessings,
Kassandra</description>
		<content:encoded><![CDATA[<p>PS: I don&#8217;t see your new pics. Did you post them somewhere else?<br />
Blessings,<br />
Kassandra</p>
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		<title>By: Kassandra</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-287</link>
		<dc:creator>Kassandra</dc:creator>
		<pubDate>Sat, 22 Sep 2007 19:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-287</guid>
		<description>YAAAAAAY GIRL! See, you're making great progress! Wonderful work!
Blessings,
Kassandra</description>
		<content:encoded><![CDATA[<p>YAAAAAAY GIRL! See, you&#8217;re making great progress! Wonderful work!<br />
Blessings,<br />
Kassandra</p>
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		<title>By: dragstar</title>
		<link>http://vphealthandfitness.com/stats-measurements-pictures-before-after-progress#comment-288</link>
		<dc:creator>dragstar</dc:creator>
		<pubDate>Sat, 22 Sep 2007 05:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=231#comment-288</guid>
		<description>Nice site! Loads of info..! Very informative and interesting..!

cheers,
Dragstar
http://www.mesothelioma-the-killer-disease.blogspot.com</description>
		<content:encoded><![CDATA[<p>Nice site! Loads of info..! Very informative and interesting..!</p>
<p>cheers,<br />
Dragstar<br />
<a href="http://www.mesothelioma-the-killer-disease.blogspot.com" rel="nofollow">http://www.mesothelioma-the-killer-disease.blogspot.com</a></p>
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