Sparkpeople - If you forgot to brush your teeth last night…
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If you forgot to brush your teeth last night…
If you forgot to brush your teeth last night, did you decide this morning to throw in the towel and never brush your teeth again? Since you’re obviously a slob who doesn’t have enough self- discipline to remember to brush your teeth, why bother brushing them at all if you forgot to last night?
Of course not.
So if you had ice cream for dinner last night, or didn’t exercise yesterday, or gained a pound this week, don’t throw in the towel! Make a healthier choice for dinner tonight by eating something lean. Go for a short walk. Weigh in again next week.
Just do NOT give up.
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Keep up the great work. -Corey
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July 13th, 2008 at 10:22 am
Too bad i didnt come across this blog before. Great stuff you got here. Thanks.
July 13th, 2008 at 1:02 pm
I am glad to see you are still doing well Vilma.
July 14th, 2008 at 1:04 pm
Eww! I can’t imagine forgetting to brush your teeth at night unless you’re completely drunk. lol
I gave you an award! You can read the details on my blog here,
http://healthyperspectives.blogspot.com/2008/07/my-first-award-from-arte-y-pico.html
July 15th, 2008 at 1:47 pm
Awwhh… thx Sophia!
Your award is much appreciated!
July 17th, 2008 at 10:20 pm
Amen!! Sometimes it can be hard to start living healthy again (especially if you haven’t for a while) but it’s so important!! And ew with forgetting to brush your teeth, but great point/example!!