VP Health & Fitness

Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith.
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Here you will find info and links to many of my favorite fitness, nutrition, exercise, financial & Christian websites that I’ve come to find through out the years as well as other recommended websites.

Enjoy! :D

~ Vilma

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  • My site was nominated for Best Health Blog!

    Alltop. Seriously?! I got in?

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    • Live Well: Congrats on the b-ball game! Even though I have decent height, I’ve never been able to play that game. Maybe...
    • Live Well: Thanks for the info! I’ve really come to despise the media…. :mad:
    • Cynthia: I don’t think there’s a right or wrong way to lose weight… if basketball and running are where...
    • Import from China: I came across this blog the other day and you got some great info here - thanks.
    • Live Well: Amen!! Sometimes it can be hard to start living healthy again (especially if you haven’t for a while) but...

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