Comments on: Quiznos Calories posted: FINALLY!!!!! http://vphealthandfitness.com/quiznos-calories-posted-finally Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Thu, 16 Oct 2008 04:38:49 +0000 http://wordpress.org/?v=2.5.1 By: Vilma Perez http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-468 Vilma Perez Thu, 13 Dec 2007 08:02:40 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-468 Hey Mik. Yes, all has been well here and it seems like I have FINALLY gotten over this cold. Only a nagging cough is left but that soon will be over. Fitness & nutrition have been off a bit these past couple of months... I just can't seem to motivate myself for nothin' but believe me I try every day. I sure wish that losing weight could be so much easier, but it's not and well, I will just have to accept that, stop whining & get with the program. Thanks for stopping by & checking up on me! Hugs, Vilma Hey Mik. Yes, all has been well here and it seems like I have FINALLY gotten over this cold. Only a nagging cough is left but that soon will be over. Fitness & nutrition have been off a bit these past couple of months… I just can’t seem to motivate myself for nothin’ but believe me I try every day. I sure wish that losing weight could be so much easier, but it’s not and well, I will just have to accept that, stop whining & get with the program.

Thanks for stopping by & checking up on me!

Hugs,

Vilma

]]> By: mikitta http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-466 mikitta Thu, 13 Dec 2007 01:57:32 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-466 Hey Vilma :) Hope all is going well with you and sorry to hear you were sick. It's going around, isn't it? *hugs* God Bless, mik Hey Vilma :) Hope all is going well with you and sorry to hear you were sick. It’s going around, isn’t it?

*hugs*

God Bless,
mik

]]> By: Vilma Perez http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-430 Vilma Perez Wed, 28 Nov 2007 21:10:13 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-430 Hey Angie... thanks for stopping by. Yes, this cold has been pretty crazy. When it seemed that it was finally gone, I got it again and this time it came with a vengeance! As far as my 101 in 1001, it's going good. I've actually done a couple of things already but have not updated on here as of yet. I've taken pictures of it & will post as soon as I get around to it. As far as my weight, I'm flirting with the 200's once again... :( and I need to get with it. My goal is to lose weight this holiday season, not gain it. Anyhow... that's pretty much it. Thanks for checking up. ~ Vilma Hey Angie… thanks for stopping by. Yes, this cold has been pretty crazy. When it seemed that it was finally gone, I got it again and this time it came with a vengeance! As far as my 101 in 1001, it’s going good. I’ve actually done a couple of things already but have not updated on here as of yet. I’ve taken pictures of it & will post as soon as I get around to it.

As far as my weight, I’m flirting with the 200’s once again… :( and I need to get with it. My goal is to lose weight this holiday season, not gain it.

Anyhow… that’s pretty much it. Thanks for checking up.

~ Vilma

]]> By: Angie http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-427 Angie Thu, 22 Nov 2007 19:10:13 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-427 Hey Vilma, Sorry to hear you have been under the weather. I hope you're feeling better. I have to say, I'm glad in a way that I don't live in the US - you get such great-sounding food. Raspberry and chipotle dressing? I find it hard enough to control what I eat here in the land of the soggy steak and kidney pie. Ugh. Although are puds are always worth a mention. How's your 101 in 1001 going? You don't seem to have crossed anything new off. Have you just not got round to it? I must thank you again for giving me the idea. I'm down 6, 95 to go. But two months in, some of my goals are already paling in significance. A bit early for a rethink, methinks. Maybe I'll update the list after 6 months. Take care, Angie Hey Vilma,

Sorry to hear you have been under the weather. I hope you’re feeling better. I have to say, I’m glad in a way that I don’t live in the US - you get such great-sounding food. Raspberry and chipotle dressing? I find it hard enough to control what I eat here in the land of the soggy steak and kidney pie. Ugh. Although are puds are always worth a mention.

How’s your 101 in 1001 going? You don’t seem to have crossed anything new off. Have you just not got round to it? I must thank you again for giving me the idea. I’m down 6, 95 to go. But two months in, some of my goals are already paling in significance. A bit early for a rethink, methinks. Maybe I’ll update the list after 6 months.

Take care,

Angie

]]> By: Diet Fitness » Quiznos Calories posted: FINALLY!!!!! http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-425 Diet Fitness » Quiznos Calories posted: FINALLY!!!!! Tue, 20 Nov 2007 23:05:23 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-425 [...] Vilma Perez wrote an interesting post today on Quiznos Calories posted: FINALLY!!!!!Here’s a quick excerptvia Diet Blog Ahhh… finally. I wrote about this a couple of months ago: http://vphealthandfitness.com/day-37 http://vphealthandfitness.com/quiznos-update Well… fast food outlet Quiznos has finally listed their nutrition information. … [...] [...] Vilma Perez wrote an interesting post today on Quiznos Calories posted: FINALLY!!!!!Here’s a quick excerptvia Diet Blog Ahhh… finally. I wrote about this a couple of months ago: http://vphealthandfitness.com/day-37 http://vphealthandfitness.com/quiznos-update Well… fast food outlet Quiznos has finally listed their nutrition information. … [...]

]]> By: Health Tips Blog » Quiznos Calories posted: FINALLY!!!!! http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-424 Health Tips Blog » Quiznos Calories posted: FINALLY!!!!! Tue, 20 Nov 2007 18:04:31 +0000 http://vphealthandfitness.com/quiznos-calories-posted-finally#comment-424 [...] Here is an interesting post today onHere’s a quick excerptvia Diet Blog Ahhh… finally. I wrote about this a couple of months ago: http://vphealthandfitness.com/day-37 http://vphealthandfitness.com/quiznos-update Well… fast food outlet Quiznos has finally listed their nutrition information. … [...] [...] Here is an interesting post today onHere’s a quick excerptvia Diet Blog Ahhh… finally. I wrote about this a couple of months ago: http://vphealthandfitness.com/day-37 http://vphealthandfitness.com/quiznos-update Well… fast food outlet Quiznos has finally listed their nutrition information. … [...]

]]>