Comments on: PNTC – Week 6 Review & the Cheats of ALL Cheats!!! http://vphealthandfitness.com/pntc-week-6-review-the-cheats-of-all-cheats Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Sun, 07 Sep 2008 03:20:52 +0000 http://wordpress.org/?v=2.5.1 By: VP Health & Fitness | Recipe Find - Healthy Holiday Cookies http://vphealthandfitness.com/pntc-week-6-review-the-cheats-of-all-cheats#comment-471 VP Health & Fitness | Recipe Find - Healthy Holiday Cookies Thu, 13 Dec 2007 22:45:24 +0000 http://vphealthandfitness.com/?p=215#comment-471 [...] of it.  So far I have it down to 143 cals per cookie witch is not THAT bad compared to the evil Albertson cookies that I indulged on a couple of months [...] [...] of it.  So far I have it down to 143 cals per cookie witch is not THAT bad compared to the evil Albertson cookies that I indulged on a couple of months [...]

]]> By: Kassandra http://vphealthandfitness.com/pntc-week-6-review-the-cheats-of-all-cheats#comment-239 Kassandra Wed, 29 Aug 2007 17:26:26 +0000 http://vphealthandfitness.com/?p=215#comment-239 Yeah girl, them Albertson's cookies are the devil I tell ya! You are doing awesome! Keep up the great work! Blessings, Kassandra Yeah girl, them Albertson’s cookies are the devil I tell ya! You are doing awesome! Keep up the great work!

Blessings,

Kassandra

]]> By: thefoodwarrior http://vphealthandfitness.com/pntc-week-6-review-the-cheats-of-all-cheats#comment-238 thefoodwarrior Tue, 28 Aug 2007 22:52:46 +0000 http://vphealthandfitness.com/?p=215#comment-238 Hi Vilma, I'm glad you have decided to take charge of your life. It is my dream that both men and women empower themselves. I invite you to have fruits for your first meal of the day. A nice med size orange, a sweet apply and to finish off with a banana.I think you'll find yourself fill and have great amount of energy. Let me know if this fits. Hi Vilma,
I’m glad you have decided to take charge of your life.
It is my dream that both men and women empower themselves.
I invite you to have fruits for your first meal of the day.
A nice med size orange, a sweet apply and to finish off with a banana.I think you’ll find yourself fill and have great amount of energy.
Let me know if this fits.

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