Comments on: PN week 9 review & new ideas… http://vphealthandfitness.com/pn-week-9-review-new-ideas Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Mon, 01 Dec 2008 22:43:58 +0000 http://wordpress.org/?v=2.5.1 By: Kassandra http://vphealthandfitness.com/pn-week-9-review-new-ideas#comment-285 Kassandra Sat, 22 Sep 2007 19:12:55 +0000 http://vphealthandfitness.com/?p=228#comment-285 Vilma's Plan....I like it! It's a keeper! You know how I feel....everybody's metabolism, everybody's body, hormones, DNA, etc is unique, special, and fearfully and wonderfully made, and as such cannot be put into a box IMO. What works for one may not work for another, so don't for one second feel like something is wrong with you because this plan didn't produce the expected results. Listen to your body and do what works for you and screw all the supposed "scientific" rules (calories in, calories out my behind LOL!). You're doing a great job, have come so far, and inspired and continue to inspire others. Keep up the great work. Blessings, Kassandra Vilma’s Plan….I like it! It’s a keeper! You know how I feel….everybody’s metabolism, everybody’s body, hormones, DNA, etc is unique, special, and fearfully and wonderfully made, and as such cannot be put into a box IMO. What works for one may not work for another, so don’t for one second feel like something is wrong with you because this plan didn’t produce the expected results. Listen to your body and do what works for you and screw all the supposed “scientific” rules (calories in, calories out my behind LOL!). You’re doing a great job, have come so far, and inspired and continue to inspire others. Keep up the great work.

Blessings,
Kassandra

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