Comments on: PN Challenge Week 1 D1- It has BEGUN!!!! http://vphealthandfitness.com/pn-challenge-week-1-d1-it-has-begun Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Thu, 16 Oct 2008 04:45:22 +0000 http://wordpress.org/?v=2.5.1 By: Vilma Perez http://vphealthandfitness.com/pn-challenge-week-1-d1-it-has-begun#comment-209 Vilma Perez Wed, 18 Jul 2007 16:48:34 +0000 http://vphealthandfitness.com/?p=192#comment-209 Hey Ratko! Thanks for linking me at your site. I did the same for you! In all honesty, this will be the 1st time I will be taking BCAA’s. From what I’ve read at the PN boards… they do taste kinda weird. Is your’s flavored? Maybe you can mix them in really really cold water?? Or flavored water? I will let you know how mine taste as soon as I receive my package which should be in tomorrow (thursday). Right now I’ve just been taking a mixture of 4 g of glutamine, 1 scoop of Myoplex extended release protein which have High concentrate of BCAAs and glutamine (don't have the exact ratios at the moment) & lots of Vitamin C … Glutamine and Vitamin C seem to help a lot in the DOMS and has reduced it significantly… hopefully the BCAA drink that I ordered will be better. I'll let you know ~ Vilma Hey Ratko!

Thanks for linking me at your site. I did the same for you!

In all honesty, this will be the 1st time I will be taking BCAA’s. From what I’ve read at the PN boards… they do taste kinda weird. Is your’s flavored? Maybe you can mix them in really really cold water?? Or flavored water? I will let you know how mine taste as soon as I receive my package which should be in tomorrow (thursday). Right now I’ve just been taking a mixture of 4 g of glutamine, 1 scoop of Myoplex extended release protein which have High concentrate of BCAAs and glutamine (don’t have the exact ratios at the moment) & lots of Vitamin C …

Glutamine and Vitamin C seem to help a lot in the DOMS and has reduced it significantly… hopefully the BCAA drink that I ordered will be better.

I’ll let you know

~ Vilma

]]> By: Ratko http://vphealthandfitness.com/pn-challenge-week-1-d1-it-has-begun#comment-208 Ratko Wed, 18 Jul 2007 16:21:53 +0000 http://vphealthandfitness.com/?p=192#comment-208 Hey Vilma, Do you notice that your BCAAs give you a distinct aftertaste? Just curious because mine don't taste all that good. Let me know what you think of yours. I'm tempted to switch. Btw- I added a link to you on my site! Ratko Hey Vilma,

Do you notice that your BCAAs give you a distinct aftertaste? Just curious because mine don’t taste all that good. Let me know what you think of yours. I’m tempted to switch.

Btw- I added a link to you on my site!

Ratko

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