VP Health & Fitness

Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith.
Subscribe

Pictures

Please visity my Picasa online Photo Album for more pictures! 

================

My journey in pictures

Day 15 vs. Day 60 - Full Body Pictures - Last updated on: May 25 2007 09:45 AM


Create Your Own

Face Shots - Last updated on: May 17 2007 11:23 PM


Create Your Own

My Weight Chart:
Weight Chart

  • Blog Topics

  • Archives

  • My site was nominated for Best Health Blog!

    Alltop. Seriously?! I got in?

  • Top Commentators this month

  • Recent Love

    • MizFit: it took me a DECADE but I finally figured it out FOR ME. I eat clean 99% of the time and that way I can eat a LOT. the...
    • Ghada: Ha ha ha… that’s funny! I love laughing! Kat Willams and Dave Chappelle are great workouts for me. Thanks...
    • Angie: I love food too! It’s true that you could eat 2 Big Macs a day and lose weight if you burned more calories than...
    • Ghada: I LOVE food too! I think you can still enjoy it all, but the key is moderation. I also heard that your body craves...
    • LisaNewton: It’s a common mistake that when we’re exercising, we overeat because we think we’ve done a good...
    • Pays to live green: I have had a rough end of the year, but I want to move one with my life and get started working out again....
    • treadmill ratings: Interesting stuff - i have never tried a turbulence workout.Maybe it’s time :)

  • Notification List

    Enter your email address to receive notifications when there are new posts:

    Delivered by FeedBurner

  • Sponsors



    Join me at: SparkPeople.com

    Get a Free Online Diet


    Look weight and look great in 2008!

    125x125abutton

    Are you Meal Planning Yet?

    Championcatalog.com


    Web Hosting






FireStats icon Powered by FireStats