January 2008 Final Results
Here are my measurements & stats for the month of January:
- 19.5 inches lost
- 4.3% body fat lost
- 8.5 lbs lost
- Muscle Gained: 2.3335 lbs
- Fat Loss: 10.8335 lbs
- Scale Weight Loss: 8.5 lbs
The 14’s are starting to feel more confortable now - even a bit loose. 12’s are in sight as well as “ONEderland” !!!
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February 13th, 2008 at 4:32 pm
Must say, WELL DONE VILMA!
Wow, impressive stats for January indeed! Keep it up!