VP Health & Fitness

According to the How many pounds? How many calories calculator from Natural Physiques… it gonna take me about

18 to 54 weeks (4 to 13 months) to safely and reasonably lose that amount of weight. (54 lbs)

Yikes! Talk about patience! (It’s not one of my virtues…)
I found these other facts interesting too:

Cutting 189,000 calories is the same as saying “no” to:

• 2,363 apples, or
• 1,890 bananas, or
• 11,118 cups of cabbage (whew!), or
• 1,303 baked potatoes, or
• 2,363 large eggs, or
• 1,575 cups of 2% milk, or
• 136 pounds of ground beef, or
• 2,172 glasses of wine, or
• 585 Snickers bars, or
• 788 Clif Bars ( 1,050 Luna Bars), or
• 1,360 cans of Coke, or
• 1,112 pints of Guinness beer, or
• 384 Big Macs, or
• 367 Quarter Pounders with Cheese, or
• 270 Whoppers, or
• 573 Subway 6″ Oven Roasted Chicken Breast sandwiches, or
• 1,112 Taco Bell crunchy tacos, or
• 804 slices of pepperoni pizza from Pizza Hut

What it Takes to Burn 189,000 Calories

To burn 189,000 calories, a 190 pound male would have to:

• Backpack for 313 hours (13 days) nonstop, or
• Walk for 724 hours (30 days) at 3 mph straight, or
• Walk 2,172 miles (1,358 kilometers), or
• Bike for 548 hours (23 days) at 10 mph, or
• Bike 5,478 miles (3,424 kilometers), or
• Play basketball nonstop for 301 hours 13 days), or
• Play billiards for 875 hours (36 days), or
• Go bowling for 730 hours (30 days), or
• Stay on the golf course for 548 hours (23 days), or
• Spend 244 hours (10 days) playing competitive football, or
• Jump rope for 230 hours (10 days) straight!

You would have to walk the length of England about 3.63 times to burn 189,000 calories.

How about you?

Try it…. HERE.

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