Healthy Protein Shake Recipes
Protein Shakes always get me out of bind when i’m running late or need a quick & simple meal.
I’ve even started my own Recipe Book with a couple of my own recipes that I would like to share with you. My favorite one right now is my Strawberry Kiwi Smoothie:
Ingredients
Strawberries, frozen, unsweetened, 1 cup, unthawed
Syntrax Nectar Stawberry Kiwi Protein Powder, 26 gram(s)
EAS Vanilla Protein, 17.5 gram(s)
1 cup of cold water
Splenda to taste
Nutritional Info
Calories: 212.2
Total Fat: 1.4 g
Total Carbs: 15.1 g
Protein: 37.1 g
See Full Nutritional Information
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For more healthy protein shake recipes check out the following resources:
Vilma’s Protein Shake recipe Box
BodyBuilding.com’s Protein Shake List
Recipes for Protein Shakes & Snacks from Critical Bench
Fit Food: The Protein Recipe Page
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Enjoy!
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Keep up the great work. -Corey
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