End of Week 10 - UPDATED measurements & stats
Here are my latest measurements as of Saturday 02 June, 2007:
|
- |
My heaviest |
Starting Stats |
Previous Stats |
Current Stats |
| Date | 2-28-2007 | 3-26-2007 | 5-24-2007(Day 60) | 6-2-2007 |
| Weight | 212 | 204 | 190 | 189.5 |
| BMI: | 31.6 | 31.7 | 29.6 | 29.5 |
| Body Fat % | 43.5 | 38.1 | 31.5 | 30.5 |
| Neck: | 15 | 14 | 13.25 | 13.25 |
| Upper Chest |
41 | 39 | 36 | 35.75 |
| Bust | 44 | 42.5 | 40 | 39.5 |
| Ribcage | 36.5 | 34.5 | 32.5 | 32.5 |
| R Bicep |
13.5 | 13 | 12 | 12 |
| L Bicep |
13.5 | 13 | 12 | 12 |
| R Forearm |
11.5 | 10.5 | 10 | 10 |
| L Forearm |
11.5 | 10.5 | 10 | 10 |
| Wrist |
7.25 | 7 | 6.25 | 6.25 |
| Abdomen | 42 | 39.5 | 35 | 34.5 |
| Hips |
49 | 48.5 | 45 | 44.5 |
| R Thigh | 28.5 | 26.5 | 24 | 24 |
| L Thigh |
28.5 | 27 | 24 | 24 |
| R Calve | 16 | 16 | 15 | 15 |
| L Calve |
16 | 16 | 15 | 15 |
Inches lost this week: 1.75 inches
TOTAL inches lost since starting CFP: 29.25 inches!!! 
TOTAL inches lost since 2/28/2007: 45 inches!!!
**Updated Results**
GRAND TOTAL Fat Lost: 34.42 pounds
GRAND TOTAL Lean Mass Gained: 11.92 pounds
GRAND TOTAL Weight Lost: 22.5 pounds
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