VP Health & Fitness

Day 102 of my Civilian Fitness Journey… and I feel good.  Good but bloated.  I ate too many chips, dips & more chips.

 Have been drinking a lot of water today which has been helping.  I’m SOOOO looking foward to my CFP class today because I haven’t worked out in 3 days… my body is craving a HARD workout — AWESOME!

========

Here is what I posted last night at the PN Forums:

Day 3 & 4 (Pre Contest) - Whoopsy…

Quote:

Originally Posted by veperez Earlier today I read the July 2nd - Challenge Tip — “Fat Loss Kick-Start” with great interest. It seems pretty do-able & sure to give some good results in two weeks. I might try it out starting tomorrow (July 4th). Planning to go to the gym tomorrow (YES! It is open - Thank You Ft. Bliss!) ~ Vilma

So… THIS didn’t happen!!!

VERY bad planning on my part. We had a cookout a my place for the 4th & I was in charge of all the cooking so you KNOW that I was going to cook by PN standard, right?!

And I did!!

This is what we had:

• Yummy Chicken Breasts marinated in a Mango Ginger Habanero Sauce & grilled on the grillin’ machine
• Grilled veggies (red, green, yellow & orange bell peppers, asparagus, green onions (scallions) & corn)
• HUGE mixed green salad with tomatoes, cucumbers, carrots & broccoli
• Arizona Diet Green Tea sweetened with Splenda & water to drink
• Watermelon & Krunch Lites ice cream for dessert

THAT’s what was planned…

HOWEVER, dear hubby couldn’t live without his pico de gallo & guacamole so we went to the store to buy the ingredients for that… but then he also HAD to buy tortilla chips (to go with the pico de gallo & guacamole) & also bought lays potato chips, dip for the chips, turkey hot dogs & carrot cake.

Temptation temptation EVERYWHERE!!!!!

I pretty much ate as planned an within PN principles except a couple of lays potato chips here and there… some tostadas, guacamole… 1 turkey hot dog… more chips & dip at night with some more guacamole… UGGHHHH!!!

Today wasn’t really much better — and I won’t bore whoever is reading with the details but WILL say this:

Tomorrow is a NEW day! YAY!

Need to pick my lazy self up (haven’t exercised in 3 days!), get to eating RIGHT, & JUST DO IT!!!

~ Vilma

If you enjoyed this post, make sure you subscribe to my RSS feed!