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	<title>Comments on: Daily Journal 9/15/2007</title>
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	<link>http://vphealthandfitness.com/daily-journal-9152007</link>
	<description>Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life &#38; faith.</description>
	<pubDate>Mon, 08 Sep 2008 09:29:33 +0000</pubDate>
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		<item>
		<title>By: Vilma</title>
		<link>http://vphealthandfitness.com/daily-journal-9152007#comment-284</link>
		<dc:creator>Vilma</dc:creator>
		<pubDate>Tue, 18 Sep 2007 17:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=227#comment-284</guid>
		<description>Daily Muscle, Kass &#038; DJ,

THANK YOU for your kind words and support!  I'm the Queen of procrastination &#038; have been and will continue to work on this till the day I die probably. :D  Lists seem to work for me and I will get back on that for everything I can think of.

DJ, your tip seems doable and I will start implementing this TODAY.

Thanks again &#038; thanks for reading!

~ Vilma</description>
		<content:encoded><![CDATA[<p>Daily Muscle, Kass &#038; DJ,</p>
<p>THANK YOU for your kind words and support!  I&#8217;m the Queen of procrastination &#038; have been and will continue to work on this till the day I die probably. <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Lists seem to work for me and I will get back on that for everything I can think of.</p>
<p>DJ, your tip seems doable and I will start implementing this TODAY.</p>
<p>Thanks again &#038; thanks for reading!</p>
<p>~ Vilma</p>
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		<title>By: DJ Sartin</title>
		<link>http://vphealthandfitness.com/daily-journal-9152007#comment-283</link>
		<dc:creator>DJ Sartin</dc:creator>
		<pubDate>Tue, 18 Sep 2007 16:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=227#comment-283</guid>
		<description>Hi Vilma,

  Love your blog!

  Yes...relax and just do what you can, with what you have to do with, from where you are...each day...and things will begin to simply fall into place.

  I found it helped me to just make a list of six things each evening that I feel are priority to get done the next day...then cross them off as I complete each one...and ... yes, if any left undone, just start the next day's list with the undone one(s) at the top.

   Sounds almost too simple...but it worked so well I've continued this for over twelve years now.

    Keep shinin',

    DJ</description>
		<content:encoded><![CDATA[<p>Hi Vilma,</p>
<p>  Love your blog!</p>
<p>  Yes&#8230;relax and just do what you can, with what you have to do with, from where you are&#8230;each day&#8230;and things will begin to simply fall into place.</p>
<p>  I found it helped me to just make a list of six things each evening that I feel are priority to get done the next day&#8230;then cross them off as I complete each one&#8230;and &#8230; yes, if any left undone, just start the next day&#8217;s list with the undone one(s) at the top.</p>
<p>   Sounds almost too simple&#8230;but it worked so well I&#8217;ve continued this for over twelve years now.</p>
<p>    Keep shinin&#8217;,</p>
<p>    DJ</p>
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		<title>By: Kassandra</title>
		<link>http://vphealthandfitness.com/daily-journal-9152007#comment-282</link>
		<dc:creator>Kassandra</dc:creator>
		<pubDate>Tue, 18 Sep 2007 13:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=227#comment-282</guid>
		<description>RELAAAAAAAX girl! Just focus on doing your best TODAY! Don't worry for tommorrow: Mathew 6:25-34.

Blessings,

Kassandra</description>
		<content:encoded><![CDATA[<p>RELAAAAAAAX girl! Just focus on doing your best TODAY! Don&#8217;t worry for tommorrow: Mathew 6:25-34.</p>
<p>Blessings,</p>
<p>Kassandra</p>
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	<item>
		<title>By: dailymuscle</title>
		<link>http://vphealthandfitness.com/daily-journal-9152007#comment-281</link>
		<dc:creator>dailymuscle</dc:creator>
		<pubDate>Tue, 18 Sep 2007 08:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://vphealthandfitness.com/?p=227#comment-281</guid>
		<description>Hey there.. nice blog, nice effort on what you're doing here. I wish you all the best!</description>
		<content:encoded><![CDATA[<p>Hey there.. nice blog, nice effort on what you&#8217;re doing here. I wish you all the best!</p>
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