VP Health & Fitness

Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith.
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  • My site was nominated for Best Health Blog!

    Alltop. Seriously?! I got in?

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    • John's Weight Loss Blog: “Black Friday shoppers are CRAZY people!” I just read about the WalMart worker killed by...
    • Your Bro: Finally getting back to a lower jean size…haha funny, I never thought I’d say this, but I know what feels...
    • Cynthia: I did a little Black Friday online shopping. That’s about it for me, mostly I ignore it… no way am I going...
    • Angie: Sounds like you did great. Hope you had a nice holiday. I don’t ever go out on Black Friday but online stores have...
    • John's Weight Loss Blog: My wife is out shopping right now but I think she is just going to Joanne Fabrics, so hopefully the...
    • Angie: Happy Thanksgiving, Vilma! Life is good :smile:
    • Susan Kishner: I finally decided to write a comment on your blog. I just wanted to say good job. I really enjoy reading your...
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