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	<title>Comments on: A New Food Guide Pyramid for Pregnancy</title>
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	<link>http://vphealthandfitness.com/a-new-food-guide-pyramid-for-pregnancy</link>
	<description>Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life &#38; faith.</description>
	<pubDate>Wed, 15 Oct 2008 21:09:02 +0000</pubDate>
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		<title>By: Pays to live green</title>
		<link>http://vphealthandfitness.com/a-new-food-guide-pyramid-for-pregnancy#comment-749</link>
		<dc:creator>Pays to live green</dc:creator>
		<pubDate>Tue, 05 Aug 2008 16:55:01 +0000</pubDate>
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		<description>Thanks for the great tips.  My finance and I are going to be getting married soon and probably have kids not too far down the road.  It's great to know these dietary tips now so we can be prepared for when we do have a child.</description>
		<content:encoded><![CDATA[<p>Thanks for the great tips.  My finance and I are going to be getting married soon and probably have kids not too far down the road.  It&#8217;s great to know these dietary tips now so we can be prepared for when we do have a child.</p>
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		<title>By: Carrie</title>
		<link>http://vphealthandfitness.com/a-new-food-guide-pyramid-for-pregnancy#comment-616</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Thu, 24 Jan 2008 17:02:42 +0000</pubDate>
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		<description>Hey Vilma, I just found your blog from PnP (I'm hoochifyd) :) I'm also getting ready to get pregnant this year, so this post was really helpful! I'm going to check out BabyFit... I'm always nervous about working out while pregnant, with all the books warning about increased chances of miscarriage, etc. So I'm hoping to find out if there is some truth to that or not!

Congrats on the good losses so far!! You're really inspiring!! :)</description>
		<content:encoded><![CDATA[<p>Hey Vilma, I just found your blog from PnP (I&#8217;m hoochifyd) <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I&#8217;m also getting ready to get pregnant this year, so this post was really helpful! I&#8217;m going to check out BabyFit&#8230; I&#8217;m always nervous about working out while pregnant, with all the books warning about increased chances of miscarriage, etc. So I&#8217;m hoping to find out if there is some truth to that or not!</p>
<p>Congrats on the good losses so far!! You&#8217;re really inspiring!! <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: TB-Milwaukee</title>
		<link>http://vphealthandfitness.com/a-new-food-guide-pyramid-for-pregnancy#comment-535</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Mon, 24 Dec 2007 01:59:46 +0000</pubDate>
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		<description>My wife is pregnant right now and if her diet is rubbing off on the kids, they won't be eating much.  She's been more sick with this one than any of the other three.</description>
		<content:encoded><![CDATA[<p>My wife is pregnant right now and if her diet is rubbing off on the kids, they won&#8217;t be eating much.  She&#8217;s been more sick with this one than any of the other three.</p>
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