4/21/2007 - Fat loss/Muscle gain
Starting Statistics
3/26/2007
Weight 204 lbs
Body Fat % 38.1 %
Fat Mass 77.724 lbs
Lean Mass 126.276 lbs
Previous Statistics
4/14/2007
Weight - 198.5 lbs
Body Fat% - 35.5 %
Fat Mass - 70.4675 lbs
Lean Mass - 128.033 lbs
Current Statistics
4/21/2007
Weight - 196.5 lbs
Body Fat% - 34.9 %
Fat Mass - 68.58 lbs
Lean Mass - 127.92 lbs
Updated Results
Fat Lost: 9.15
Lean Mass Gained: 1.65
Weight Lost 7.50 lbs
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