4/08/2007: Fat Loss/Muscle Gain
Starting Statistics
3/26/2007
Weight 204 lbs
Body Fat % 38.1 %
Fat Mass 77.724 lbs
Lean Mass 126.276 lbs
Current Statistics
4/08/2007
Weight 201 lbs
Body Fat % 36 %
Fat Mass 72.36 lbs
Lean Mass 128.64 lbs
Results
Fat Lost 5.364 lbs
Lean Mass Gained 2.364 lbs
Weight Lost 3 lbs
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i know what its like to be a bit too...
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