Comments on: 12/19/07 Daily Journal - Lessons learned from the Biggest Loser http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life & faith. Fri, 25 Jul 2008 16:02:37 +0000 http://wordpress.org/?v=2.5.1 By: VP Health & Fitness | Weekly update - 1/14/2008 http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-598 VP Health & Fitness | Weekly update - 1/14/2008 Mon, 14 Jan 2008 23:12:32 +0000 http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-598 [...] a good note… I’ve been cutting down on my late night eats which is goal #1 that I am trying to focus on right now. I also managed to get to bed at about 1045 pm last night [...] [...] a good note… I’ve been cutting down on my late night eats which is goal #1 that I am trying to focus on right now. I also managed to get to bed at about 1045 pm last night [...]

]]> By: Vilma Perez http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-521 Vilma Perez Thu, 20 Dec 2007 22:08:42 +0000 http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-521 Steave, Thanks for visiting my blog & for your comment. I have vowed never ever ever to give up -- no matter how long it takes. It's just a matter of time (hopefully sooner than later) when I will see my dream & ideal body starting back at me! All the best to you on your journey!!! ~ Vilma :mrgreen: Steave,

Thanks for visiting my blog & for your comment. I have vowed never ever ever to give up — no matter how long it takes. It’s just a matter of time (hopefully sooner than later) when I will see my dream & ideal body starting back at me! All the best to you on your journey!!!

~ Vilma :mrgreen:

]]> By: Steve v4.6 http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-518 Steve v4.6 Thu, 20 Dec 2007 16:06:59 +0000 http://vphealthandfitness.com/121907-daily-journal-lessons-learned-from-the-biggest-loser#comment-518 Excellent post on so many levels. It's all stuff I should know, I think I know, and yet (until recently) haven't put into action. Ah, the human condition! The really great thing is, if someone can endure that period of time between deciding to do something and accomplishment, anything is possible. Excellent post on so many levels. It’s all stuff I should know, I think I know, and yet (until recently) haven’t put into action. Ah, the human condition! The really great thing is, if someone can endure that period of time between deciding to do something and accomplishment, anything is possible.

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