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	<title>Comments on: Day 30</title>
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	<link>http://vphealthandfitness.com/1-month-down-day-30</link>
	<description>Take a glimpse into Vilma’s world and read her ramblings about fitness, exercise, nutrition, finances, life &#38; faith.</description>
	<pubDate>Mon, 08 Sep 2008 11:45:56 +0000</pubDate>
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		<title>By: Vilma Perez</title>
		<link>http://vphealthandfitness.com/1-month-down-day-30#comment-123</link>
		<dc:creator>Vilma Perez</dc:creator>
		<pubDate>Wed, 25 Apr 2007 15:29:32 +0000</pubDate>
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		<description>Thank you for your comment! :-)  I checked out your blog &#38; it's awesome... I wish you the best on your journey.  God Bless!</description>
		<content:encoded><![CDATA[<p>Thank you for your comment! <img src='http://vphealthandfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I checked out your blog &amp; it&#8217;s awesome&#8230; I wish you the best on your journey.  God Bless!</p>
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		<title>By: totaltransformation</title>
		<link>http://vphealthandfitness.com/1-month-down-day-30#comment-122</link>
		<dc:creator>totaltransformation</dc:creator>
		<pubDate>Wed, 25 Apr 2007 13:43:14 +0000</pubDate>
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		<description>Way to go.  Congrats on the weight loss.  I am about 25 lbs into my own weight loss experience.  I hope you find continued success.</description>
		<content:encoded><![CDATA[<p>Way to go.  Congrats on the weight loss.  I am about 25 lbs into my own weight loss experience.  I hope you find continued success.</p>
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